Dylan Dragswiek v100c/0:18r...3
5,393
Meters
15:35.7
Time
1:50.5
Pace
300
Calories
| Transition Time | 0:41.0 |
|---|
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 44 |
November 11, 2025 17:23:39
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 15:35.7 | 5,393 | 1:50.5 | 258 | 1190 | 44 | |
| 4:54.4 | 1,343 |  |
1:49.6 | 266 | 1214 | 40 |
| 4:55.0 | 2,691 |  |
1:49.6 | 266 | 1214 | 69 |
| 5:05.3 | 1,359 |  |
1:52.3 | 247 | 1149 | 24 |
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Workout Graph
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Barbell 300cal driathlpn
app.erg.zone