Dylan Dragswiek 10:00 BikeErg
5,184
Meters
10:00.0
Time
1:55.7
Pace
180
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| RPM | 69 |
| Revolution Count | 692 |
| Power/kg | 1.92 |
| Drag Factor | 142 |
November 20, 2025 16:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,184 | 1:55.7 | 226 | 1076 | 180 | 69 |
| 2:00.0 | 998 | 2:00.2 | 201 | 992 | 33 | 67 |
| 4:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 37 | 70 |
| 6:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 36 | 69 |
| 8:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 35 | 68 |
| 10:00.0 | 1,070 | 1:52.1 | 248 | 1153 | 39 | 72 |
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Workout Graph
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