Dylan Dragswiek 3x250m/0:30r row
750
Meters
2:18.0
Time
1:32.0
Pace
71
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 800 |
| Overall Time | 3:48.0 |
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1846 |
| Stroke Rate | 35 |
| Stroke Count | 83 |
| Drag Factor | 151 |
November 24, 2025 19:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.0 | 750 | 1:32.0 | 449 | 1846 | 35 | |
| 0:46.7 | 250 | 1:33.4 | 430 | 1778 | 35 | |
| 0:47.2 | 250 | 1:34.4 | 416 | 1731 | 34 | |
| 0:44.1 | 250 | 1:28.2 | 510 | 2055 | 39 | |
| r50 |
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Workout Graph
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