Dylan Dragswiek 30:00 row
7,531
Meters
30:00.9
Time
1:59.5
Pace
517
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 18 |
| Stroke Count | 565 |
| Drag Factor | 132 |
December 01, 2025 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.9 | 7,531 | 1:59.5 | 205 | 1004 | 18 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 18 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 19 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 19 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 19 |
| 25:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 20 |
| 30:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 19 |
| 30:00.9 | 2 | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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