Dylan Dragswiek 4x1500m/3:00r row
6,000
Meters
21:36.7
Time
1:48.0
Pace
451
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,051 |
| Overall Time | 33:36.7 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 135 |
January 02, 2026 13:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.7 | 6,000 | 1:48.0 | 277 | 1254 | 23 | |
| 5:26.1 | 1,500 | 1:48.7 | 273 | 1237 | 23 | |
| 5:26.0 | 1,500 | 1:48.6 | 273 | 1238 | 24 | |
| 5:25.0 | 1,500 | 1:48.3 | 275 | 1247 | 24 | |
| 5:19.6 | 1,500 | 1:46.5 | 289 | 1296 | 24 | |
| r51 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.