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Dylan Dragswiek 20x0:20/0:40r row

2,206

Meters

6:40.0

Time

1:30.6

Pace

208

Calories

Rest Distance588
Rest Time13:20.0
Overall Distance2,794
Overall Time20:00.0
Average Watts470
Calories Per Hour1916
Stroke Rate33
Stroke Count251
Drag Factor136

January 04, 2026 16:52:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 2,206 1:30.6 470 1916 33
0:20.0 108 1:32.5 441 1817 33
0:20.0 109 1:31.7 453 1859 33
0:20.0 108 1:32.5 441 1817 33
0:20.0 110 1:30.9 466 1903 36
0:20.0 110 1:30.9 466 1903 33
0:20.0 110 1:30.9 466 1903 33
0:20.0 111 1:30.0 479 1947 36
0:20.0 109 1:31.7 453 1859 33
0:20.0 111 1:30.0 479 1947 33
0:20.0 110 1:30.9 466 1903 33
0:20.0 108 1:32.5 441 1817 33
0:20.0 111 1:30.0 479 1947 33
0:20.0 112 1:29.2 492 1992 36
0:20.0 103 1:37.0 382 1616 30
0:20.0 113 1:28.4 505 2038 33
0:20.0 111 1:30.0 479 1947 33
0:20.0 112 1:29.2 492 1992 36
0:20.0 113 1:28.4 505 2038 33
0:20.0 110 1:30.9 466 1903 30
0:20.0 117 1:25.4 561 2229 39
r588

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