Dylan Dragswiek 3x2500m/1:00r row
7,500
Meters
29:48.8
Time
1:59.2
Pace
513
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,540 |
| Overall Time | 32:48.8 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 120 |
January 10, 2026 13:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:48.8 | 7,500 | 1:59.2 | 206 | 1010 | 20 | |
| 9:59.7 | 2,500 | 1:59.9 | 203 | 998 | 20 | |
| 10:01.5 | 2,500 | 2:00.3 | 201 | 991 | 20 | |
| 9:47.6 | 2,500 | 1:57.5 | 216 | 1042 | 20 | |
| r40 |
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Workout Graph
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