Dylan Dragswiek 8x750m/3:00r row
6,000
Meters
20:04.8
Time
1:40.4
Pace
508
Calories
124
Heart Rate
| Rest Distance | 2,004 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 8,004 |
| Overall Time | 44:04.8 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 27 |
| Stroke Count | 745 |
| Drag Factor | 139 |
January 13, 2026 15:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 6,000 | 1:40.4 | 346 | 1490 | 27 | 124 |
| 2:31.0 | 750 | 1:40.6 | 343 | 1480 | 27 | 89 |
| 2:30.9 | 750 | 1:40.6 | 344 | 1483 | 28 | 84 |
| 2:30.7 | 750 | 1:40.4 | 345 | 1487 | 26 | 129 |
| 2:31.3 | 750 | 1:40.8 | 341 | 1473 | 27 | 138 |
| 2:30.9 | 750 | 1:40.6 | 344 | 1483 | 27 | 144 |
| 2:30.7 | 750 | 1:40.4 | 345 | 1487 | 28 | 128 |
| 2:31.7 | 750 | 1:41.1 | 338 | 1464 | 29 | 150 |
| 2:27.6 | 750 | 1:38.4 | 367 | 1564 | 31 | 136 |
| r2,004 |
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Workout Graph
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