Dylan Dragswiek 4011m row
4,011
Meters
16:15.8
Time
2:01.6
Pace
269
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
| Stroke Count | 324 |
| Drag Factor | 136 |
January 18, 2026 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:15.8 | 4,011 | 2:01.6 | 194 | 969 | 269 | 19 |
| 8:02.1 | 2,000 | 2:00.5 | 200 | 988 | 135 | 20 |
| 8:10.5 | 4,000 | 2:02.6 | 190 | 953 | 133 | 20 |
| 0:03.2 | 4,011 | 2:25.4 | 114 | 691 | 1 | 0 |
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Workout Graph
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