Dylan Dragswiek 1x1500m/3:00r row
1,500
Meters
5:16.4
Time
1:45.4
Pace
119
Calories
| Rest Distance | 189 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,689 |
| Overall Time | 8:16.4 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1326 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 140 |
January 22, 2026 16:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.4 | 1,500 | 1:45.4 | 298 | 1326 | 25 | |
| 5:16.4 | 1,500 | 1:45.4 | 298 | 1326 | 25 | |
| r189 |
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Workout Graph
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