Dylan Dragswiek 3x100m/1:30r row
300
Meters
0:51.7
Time
1:26.1
Pace
30
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 362 |
| Overall Time | 5:21.7 |
| Average Watts | 547 |
|---|---|
| Calories Per Hour | 2182 |
| Stroke Rate | 37 |
| Stroke Count | 33 |
| Drag Factor | 154 |
January 28, 2026 18:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.7 | 300 | 1:26.1 | 547 | 2182 | 37 | |
| 0:17.4 | 100 | 1:27.0 | 532 | 2129 | 38 | |
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 35 | |
| 0:17.1 | 100 | 1:25.5 | 560 | 2227 | 39 | |
| r62 |
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Workout Graph
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