Dylan Dragswiek 5000m row
5,000
Meters
20:22.5
Time
2:02.2
Pace
336
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 404 |
| Drag Factor | 126 |
March 03, 2026 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.5 | 5,000 | 2:02.2 | 192 | 959 | 336 | 19 |
| 4:11.4 | 1,000 | 2:05.7 | 176 | 906 | 64 | 19 |
| 4:06.3 | 2,000 | 2:03.1 | 187 | 944 | 66 | 19 |
| 4:09.4 | 3,000 | 2:04.7 | 180 | 921 | 65 | 19 |
| 4:06.4 | 4,000 | 2:03.2 | 187 | 944 | 66 | 20 |
| 3:49.0 | 5,000 | 1:54.5 | 233 | 1102 | 75 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.