Dylan Dragswiek 10x0:30/0:30r row
1,609
Meters
5:00.0
Time
1:33.2
Pace
144
Calories
| Rest Distance | 175 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,784 |
| Overall Time | 10:00.0 |
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1786 |
| Stroke Rate | 32 |
| Stroke Count | 164 |
| Drag Factor | 134 |
March 27, 2026 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,609 | 1:33.2 | 432 | 1786 | 32 | |
| 0:30.0 | 167 | 1:29.8 | 483 | 1962 | 34 | |
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 32 | |
| 0:30.0 | 160 | 1:33.7 | 425 | 1761 | 30 | |
| 0:30.0 | 160 | 1:33.7 | 425 | 1761 | 32 | |
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 32 | |
| 0:30.0 | 160 | 1:33.7 | 425 | 1761 | 32 | |
| 0:30.0 | 160 | 1:33.7 | 425 | 1761 | 32 | |
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 30 | |
| 0:30.0 | 161 | 1:33.1 | 433 | 1789 | 32 | |
| 0:30.0 | 164 | 1:31.4 | 457 | 1874 | 36 | |
| r175 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.