Dylan Dragswiek 30:01 row
7,504
Meters
30:01.5
Time
2:00.0
Pace
511
Calories
127
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 137 |
April 03, 2026 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.5 | 7,504 | 2:00.0 | 202 | 996 | 511 | 20 | 127 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 84 | 20 | 119 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 85 | 20 | 121 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 85 | 20 | 126 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 81 | 20 | 123 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 995 | 84 | 20 | 130 |
| 30:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 92 | 21 | 141 |
| 30:01.5 | 4 | 3:07.5 | 53 | 482 | 0 | 0 | 131 |
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Workout Graph
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