Dylan Dragswiek 30:02 row
7,293
Meters
30:02.6
Time
2:03.5
Pace
479
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 114 |
April 12, 2026 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.6 | 7,293 | 2:03.5 | 185 | 938 | 479 | 19 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 77 | 19 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 80 | 19 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 80 | 20 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 80 | 20 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 80 | 20 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 965 | 82 | 20 |
| 30:02.6 | 4 | 5:25.0 | 10 | 335 | 0 | 0 |
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Workout Graph
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