Dylan Dragswiek 6x500m/2:00r SkiErg
3,000
Meters
10:35.2
Time
1:45.8
Pace
234
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,085 |
| Overall Time | 22:35.2 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 40 |
| Stroke Count | 430 |
| Drag Factor | 90 |
April 23, 2026 17:00:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:35.2 | 3,000 | 1:45.8 | 295 | 1315 | 40 | |
| 1:43.6 | 500 | 1:43.6 | 315 | 1383 | 43 | |
| 1:44.6 | 500 | 1:44.6 | 306 | 1352 | 42 | |
| 1:46.6 | 500 | 1:46.6 | 289 | 1294 | 39 | |
| 1:45.5 | 500 | 1:45.5 | 298 | 1325 | 41 | |
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 37 | |
| 1:46.4 | 500 | 1:46.4 | 291 | 1300 | 41 | |
| r85 |
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Workout Graph
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