Dylan Dragswiek 5x100m/1:30r row
500
Meters
1:17.8
Time
1:17.8
Pace
60
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 601 |
| Overall Time | 8:47.8 |
| Average Watts | 743 |
|---|---|
| Calories Per Hour | 2857 |
| Stroke Rate | 50 |
| Stroke Count | 67 |
| Drag Factor | 185 |
April 27, 2026 17:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.8 | 500 | 1:17.8 | 743 | 2857 | 50 | |
| 0:15.6 | 100 | 1:18.0 | 738 | 2838 | 50 | |
| 0:15.5 | 100 | 1:17.5 | 752 | 2887 | 50 | |
| 0:15.4 | 100 | 1:17.0 | 767 | 2938 | 51 | |
| 0:15.7 | 100 | 1:18.5 | 724 | 2790 | 53 | |
| 0:15.5 | 100 | 1:17.5 | 752 | 2887 | 50 | |
| r101 |
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