Dylan Dragswiek 3x100m/1:30r row
300
Meters
0:46.0
Time
1:16.6
Pace
37
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 401 |
| Overall Time | 5:16.0 |
| Average Watts | 777 |
|---|---|
| Calories Per Hour | 2973 |
| Stroke Rate | 50 |
| Stroke Count | 45 |
| Drag Factor | 222 |
April 27, 2026 17:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.0 | 300 | 1:16.6 | 777 | 2973 | 50 | |
| 0:15.4 | 100 | 1:17.0 | 767 | 2938 | 54 | |
| 0:15.4 | 100 | 1:17.0 | 767 | 2938 | 51 | |
| 0:15.2 | 100 | 1:16.0 | 797 | 3044 | 47 | |
| r101 |
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