Dylan Dragswiek 28:24 row
7,002
Meters
28:24.7
Time
2:01.7
Pace
474
Calories
122
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 19 |
| Stroke Count | 552 |
| Drag Factor | 129 |
April 28, 2026 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:24.7 | 7,002 | 2:01.7 | 194 | 967 | 474 | 19 | 122 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 80 | 19 | 106 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 82 | 19 | 113 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 80 | 19 | 117 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 90 | 20 | 137 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 81 | 20 | 123 |
| 28:24.7 | 858 | 1:59.2 | 206 | 1009 | 61 | 20 | 137 |
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Workout Graph
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