Dylan Dragswiek 1000m row
1,000
Meters
3:49.2
Time
1:54.6
Pace
71
Calories
111
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 136 |
May 04, 2026 16:55:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:49.2 | 1,000 | 1:54.6 | 233 | 1100 | 71 | 22 | 111 |
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 13 | 21 | 92 |
| 0:47.7 | 400 | 1:59.2 | 206 | 1010 | 14 | 20 | 110 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1066 | 14 | 22 | 116 |
| 0:45.0 | 800 | 1:52.5 | 246 | 1146 | 14 | 24 | 122 |
| 0:42.1 | 1,000 | 1:45.2 | 300 | 1333 | 16 | 28 | 121 |
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