Dylan Dragswiek 1000m row
1,000
Meters
4:11.8
Time
2:05.9
Pace
64
Calories
114
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 109 |
May 04, 2026 17:01:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:11.8 | 1,000 | 2:05.9 | 175 | 903 | 64 | 19 | 114 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 12 | 20 | 114 |
| 0:51.1 | 400 | 2:07.7 | 168 | 877 | 13 | 20 | 119 |
| 0:51.6 | 600 | 2:09.0 | 163 | 861 | 12 | 19 | 111 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 13 | 20 | 109 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 14 | 21 | 119 |
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Workout Graph
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