Dylan Dragswiek 4x1500m/1:00r row
6,000
Meters
23:53.7
Time
1:59.4
Pace
408
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,041 |
| Overall Time | 27:53.7 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 484 |
| Drag Factor | 123 |
May 05, 2026 17:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.7 | 6,000 | 1:59.4 | 205 | 1006 | 20 | |
| 6:00.0 | 1,500 | 2:00.0 | 203 | 997 | 21 | |
| 6:00.1 | 1,500 | 2:00.0 | 202 | 996 | 18 | |
| 6:00.0 | 1,500 | 2:00.0 | 203 | 997 | 20 | |
| 5:53.6 | 1,500 | 1:57.8 | 214 | 1035 | 22 | |
| r41 |
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Workout Graph
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