Dylan Dragswiek 4x2000m/2:00r row
8,000
Meters
35:50.1
Time
2:14.3
Pace
485
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,045 |
| Overall Time | 43:50.1 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 647 |
| Drag Factor | 103 |
June 18, 2026 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:50.1 | 8,000 | 2:14.3 | 144 | 812 | 18 | |
| 8:58.7 | 2,000 | 2:14.6 | 143 | 815 | 18 | |
| 8:51.0 | 2,000 | 2:12.7 | 150 | 827 | 18 | |
| 8:55.7 | 2,000 | 2:13.9 | 146 | 813 | 18 | |
| 9:04.6 | 2,000 | 2:16.1 | 139 | 793 | 18 | |
| r45 |
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Workout Graph
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