Dylan Dragswiek 4x2000m/4:00r row
8,000
Meters
33:09.4
Time
2:04.3
Pace
520
Calories
120
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,044 |
| Overall Time | 49:09.4 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 643 |
| Drag Factor | 128 |
June 24, 2026 17:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:09.4 | 8,000 | 2:04.3 | 182 | 940 | 19 | 120 |
| 8:08.6 | 2,000 | 2:02.1 | 192 | 972 | 20 | 121 |
| 8:13.6 | 2,000 | 2:03.4 | 186 | 955 | 20 | 119 |
| 8:21.2 | 2,000 | 2:05.3 | 178 | 926 | 19 | 120 |
| 8:26.1 | 2,000 | 2:06.5 | 173 | 910 | 19 | 120 |
| r44 |
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Workout Graph
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