Dylan Dragswiek 5x10:00/1:00r row
11,767
Meters
50:00.0
Time
2:07.4
Pace
733
Calories
115
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,820 |
| Overall Time | 55:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 967 |
| Drag Factor | 127 |
June 27, 2026 11:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,767 | 2:07.4 | 169 | 879 | 19 | 115 |
| 10:00.0 | 2,383 | 2:05.8 | 175 | 900 | 19 | 112 |
| 10:00.0 | 2,352 | 2:07.5 | 169 | 882 | 19 | 112 |
| 10:00.0 | 2,350 | 2:07.6 | 168 | 876 | 20 | 119 |
| 10:00.0 | 2,338 | 2:08.3 | 166 | 870 | 19 | 114 |
| 10:00.0 | 2,343 | 2:08.0 | 167 | 870 | 19 | 119 |
| r53 |
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Workout Graph
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