Dylan Dragswiek 2x10:00/1:00r row
4,707
Meters
20:00.0
Time
2:07.4
Pace
300
Calories
115
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,727 |
| Overall Time | 22:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 130 |
July 01, 2026 17:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,707 | 2:07.4 | 169 | 900 | 18 | 115 |
| 10:00.0 | 2,358 | 2:07.2 | 170 | 906 | 19 | 115 |
| 10:00.0 | 2,349 | 2:07.7 | 168 | 894 | 18 | 116 |
| r20 |
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Workout Graph
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