Dylan Dragswiek 2x2000m/2:00r row
4,000
Meters
17:27.7
Time
2:10.9
Pace
247
Calories
118
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,022 |
| Overall Time | 21:27.7 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 321 |
| Drag Factor | 122 |
July 01, 2026 17:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:27.7 | 4,000 | 2:10.9 | 156 | 848 | 18 | 118 |
| 8:39.0 | 2,000 | 2:09.7 | 160 | 867 | 19 | 119 |
| 8:48.7 | 2,000 | 2:12.1 | 152 | 830 | 18 | 117 |
| r22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.