Dylan Dragswiek v1611m/2:00r...3 row
2,383
Meters
9:25.7
Time
1:58.6
Pace
164
Calories
121
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 2,436 |
| Overall Time | 11:45.7 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 190 |
| Drag Factor | 131 |
July 02, 2026 16:19:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:25.7 | 2,383 | 1:58.6 | 209 | 1043 | 20 | 121 | |
| 6:25.7 | 1,611 | 1:59.7 | 204 | 1026 | 20 | 121 | |
| r: 2:00 | 37 | ||||||
| 2:25.2 | 611 | 1:58.8 | 209 | 1041 | 20 | 121 | |
| r: 0:20 | 16 | ||||||
| 0:34.8 | 161 | 1:48.0 | 277 | 1241 | 22 | 121 | |
| r53 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.