Dylan Dragswiek 21:18 row
4,877
Meters
21:18.5
Time
2:11.0
Pace
304
Calories
107
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 17 |
| Stroke Count | 372 |
| Drag Factor | 124 |
July 20, 2026 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:18.5 | 4,877 | 2:11.0 | 155 | 856 | 304 | 17 | 107 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 18 | 107 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 888 | 74 | 18 | 110 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 888 | 74 | 18 | 108 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 17 | 104 |
| 21:18.5 | 281 | 2:19.6 | 128 | 779 | 17 | 16 | 110 |
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Workout Graph
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