Dylan Dragswiek 9x1000m/1:00r row
10,000
Meters
42:16.1
Time
2:06.8
Pace
623
Calories
115
Heart Rate
| Rest Distance | 129 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,129 |
| Overall Time | 51:16.1 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 752 |
| Drag Factor | 122 |
July 28, 2026 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:16.1 | 10,000 | 2:06.8 | 172 | 884 | 18 | 115 |
| 4:08.9 | 1,000 | 2:04.4 | 182 | 911 | 19 | 104 |
| 4:04.8 | 1,000 | 2:02.4 | 191 | 955 | 18 | 112 |
| 4:02.8 | 1,000 | 2:01.4 | 196 | 963 | 18 | 118 |
| 4:11.8 | 1,000 | 2:05.9 | 175 | 900 | 17 | 114 |
| 4:13.2 | 1,000 | 2:06.6 | 172 | 881 | 18 | 119 |
| 4:15.7 | 1,000 | 2:07.8 | 167 | 872 | 18 | 117 |
| 4:19.0 | 1,000 | 2:09.5 | 161 | 847 | 17 | 118 |
| 4:22.1 | 1,000 | 2:11.0 | 156 | 824 | 17 | 118 |
| 4:19.9 | 2,000 | 1:04.9 | 1276 | 844 | 18 | 119 |
| r129 |
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Workout Graph
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