Dylan Dragswiek 5x200m/1:00r row
1,000
Meters
3:18.5
Time
1:39.2
Pace
81
Calories
84
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,083 |
| Overall Time | 8:18.5 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 28 |
| Stroke Count | 93 |
| Drag Factor | 141 |
July 31, 2026 17:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.5 | 1,000 | 1:39.2 | 358 | 1469 | 28 | 84 |
| 0:39.7 | 200 | 1:39.2 | 358 | 1450 | 29 | 75 |
| 0:39.8 | 200 | 1:39.5 | 355 | 1447 | 29 | 74 |
| 0:39.4 | 200 | 1:38.5 | 366 | 1553 | 27 | 80 |
| 0:40.0 | 200 | 1:40.0 | 350 | 1440 | 29 | 99 |
| 0:39.6 | 200 | 1:39.0 | 361 | 1454 | 27 | 94 |
| r83 |
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Workout Graph
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