Dylan Dragswiek 10x1000m/1:00r row
10,000
Meters
41:50.5
Time
2:05.5
Pace
628
Calories
110
Heart Rate
| Rest Distance | 120 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,120 |
| Overall Time | 51:50.5 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 18 |
| Stroke Count | 757 |
| Drag Factor | 136 |
August 03, 2026 17:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.5 | 10,000 | 2:05.5 | 177 | 900 | 18 | 110 |
| 4:09.7 | 1,000 | 2:04.8 | 180 | 908 | 19 | 90 |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 910 | 18 | 103 |
| 4:08.3 | 1,000 | 2:04.1 | 183 | 927 | 18 | 106 |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 910 | 18 | 109 |
| 4:11.9 | 1,000 | 2:05.9 | 175 | 900 | 18 | 113 |
| 4:08.9 | 1,000 | 2:04.4 | 182 | 911 | 18 | 114 |
| 4:11.8 | 1,000 | 2:05.9 | 175 | 900 | 18 | 117 |
| 4:13.1 | 1,000 | 2:06.5 | 173 | 881 | 18 | 115 |
| 4:13.6 | 1,000 | 2:06.8 | 172 | 880 | 18 | 117 |
| 4:15.3 | 1,000 | 2:07.6 | 168 | 874 | 18 | 117 |
| r120 |
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Workout Graph
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