Dylan Dragswiek 1x1000m/1:00r row
1,000
Meters
4:15.4
Time
2:07.7
Pace
62
Calories
99
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,016 |
| Overall Time | 5:15.4 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 138 |
August 04, 2026 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.4 | 1,000 | 2:07.7 | 168 | 873 | 19 | 99 |
| 4:15.4 | 1,000 | 2:07.7 | 168 | 873 | 19 | 99 |
| r16 |
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Workout Graph
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