Dylan Dragswiek 6x1000m/1:00r row
6,000
Meters
24:43.0
Time
2:03.5
Pace
393
Calories
114
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,090 |
| Overall Time | 30:43.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 19 |
| Stroke Count | 475 |
| Drag Factor | 131 |
August 10, 2026 17:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.0 | 6,000 | 2:03.5 | 185 | 954 | 19 | 114 |
| 4:01.6 | 1,000 | 2:00.8 | 199 | 998 | 20 | 103 |
| 4:05.3 | 1,000 | 2:02.6 | 190 | 968 | 19 | 115 |
| 4:06.8 | 1,000 | 2:03.4 | 186 | 948 | 19 | 113 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 958 | 19 | 119 |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 937 | 19 | 116 |
| 4:11.8 | 1,000 | 2:05.9 | 175 | 915 | 19 | 121 |
| r90 |
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Workout Graph
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