Dylan Dragswiek 4x2000m/2:00r row
8,000
Meters
33:26.4
Time
2:05.4
Pace
518
Calories
113
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,044 |
| Overall Time | 41:26.4 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 18 |
| Stroke Count | 614 |
| Drag Factor | 138 |
August 11, 2026 17:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:26.4 | 8,000 | 2:05.4 | 177 | 929 | 18 | 113 |
| 8:16.9 | 2,000 | 2:04.2 | 183 | 949 | 18 | 105 |
| 8:19.1 | 2,000 | 2:04.7 | 180 | 937 | 18 | 113 |
| 8:24.0 | 2,000 | 2:06.0 | 175 | 921 | 18 | 118 |
| 8:26.3 | 2,000 | 2:06.5 | 173 | 910 | 19 | 119 |
| r44 |
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Workout Graph
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