Dylan Dragswiek 30:00 row
7,039
Meters
30:00.7
Time
2:07.9
Pace
436
Calories
114
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 127 |
August 18, 2026 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.7 | 7,039 | 2:07.9 | 167 | 871 | 436 | 18 | 114 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 19 | 112 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 19 | 116 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 19 | 115 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 19 | 115 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 19 | 115 |
| 30:00.7 | 1,152 | 2:10.5 | 157 | 838 | 70 | 18 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.