Dylan Dragswiek 8x1000m/1:00r row
8,000
Meters
33:27.0
Time
2:05.4
Pace
514
Calories
114
Heart Rate
| Rest Distance | 108 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,108 |
| Overall Time | 41:27.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 622 |
| Drag Factor | 129 |
August 21, 2026 17:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:27.0 | 8,000 | 2:05.4 | 177 | 921 | 19 | 114 |
| 4:07.8 | 1,000 | 2:03.9 | 184 | 944 | 19 | 111 |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 921 | 19 | 109 |
| 4:10.8 | 1,000 | 2:05.4 | 177 | 918 | 18 | 111 |
| 4:09.7 | 1,000 | 2:04.8 | 180 | 937 | 19 | 116 |
| 4:10.3 | 1,000 | 2:05.1 | 179 | 920 | 19 | 115 |
| 4:12.4 | 1,000 | 2:06.2 | 174 | 912 | 19 | 117 |
| 4:13.6 | 1,000 | 2:06.8 | 172 | 908 | 18 | 117 |
| 4:12.5 | 1,000 | 2:06.2 | 174 | 912 | 18 | 118 |
| r108 |
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Workout Graph
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