Dylan Dragswiek 4x2000m/1:00r row
8,000
Meters
31:25.1
Time
1:57.8
Pace
553
Calories
130
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,059 |
| Overall Time | 35:25.1 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 133 |
September 17, 2026 17:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:25.1 | 8,000 | 1:57.8 | 214 | 1056 | 20 | 130 |
| 7:55.3 | 2,000 | 1:58.8 | 209 | 1037 | 20 | 117 |
| 7:53.9 | 2,000 | 1:58.4 | 210 | 1040 | 20 | 127 |
| 7:52.1 | 2,000 | 1:58.0 | 213 | 1052 | 20 | 132 |
| 7:43.8 | 2,000 | 1:55.9 | 225 | 1094 | 21 | 144 |
| r59 |
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Workout Graph
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