Dylan Dragswiek 12000m row
12,000
Meters
47:38.4
Time
1:59.1
Pace
822
Calories
125
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 20 |
| Stroke Count | 949 |
| Drag Factor | 134 |
September 20, 2026 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:38.4 | 12,000 | 1:59.1 | 207 | 1035 | 822 | 20 | 125 |
| 9:32.4 | 2,400 | 1:59.2 | 206 | 1031 | 164 | 20 | 117 |
| 9:33.7 | 4,800 | 1:59.5 | 205 | 1029 | 164 | 20 | 121 |
| 9:35.4 | 7,200 | 1:59.8 | 203 | 1019 | 163 | 20 | 125 |
| 9:32.6 | 9,600 | 1:59.2 | 206 | 1031 | 164 | 20 | 129 |
| 9:24.4 | 12,000 | 1:57.5 | 215 | 1065 | 167 | 21 | 135 |
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Workout Graph
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