Dylan Dragswiek 2x20:00/5:00r row
10,783
Meters
40:00.0
Time
1:51.2
Pace
803
Calories
150
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,802 |
| Overall Time | 50:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 138 |
September 21, 2026 20:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,783 | 1:51.2 | 254 | 1204 | 20 | 150 |
| 20:00.0 | 5,388 | 1:51.3 | 253 | 1203 | 20 | 144 |
| 20:00.0 | 5,395 | 1:51.2 | 254 | 1206 | 20 | 156 |
| r19 |
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Workout Graph
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