Dylan Dragswiek 30:00 BikeErg
15,034
Meters
30:00.0
Time
1:59.7
Pace
503
Calories
106
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 70 |
| Revolution Count | 2104 |
| Power/kg | 2.04 |
| Drag Factor | 123 |
September 23, 2026 17:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,034 | 1:59.7 | 204 | 1006 | 503 | 70 | 106 |
| 6:00.0 | 2,926 | 2:03.0 | 188 | 950 | 95 | 68 | 106 |
| 12:00.0 | 2,991 | 2:00.3 | 201 | 1000 | 100 | 70 | 75 |
| 18:00.0 | 3,046 | 1:58.1 | 212 | 1030 | 103 | 71 | 112 |
| 24:00.0 | 3,080 | 1:56.8 | 219 | 1060 | 106 | 72 | 122 |
| 30:00.0 | 2,992 | 2:00.3 | 201 | 990 | 99 | 70 | 115 |
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Workout Graph
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