Dylan Dragswiek 3x1:00/1:00r BikeErg
1,778
Meters
2:57.8
Time
1:40.0
Pace
73
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,863 |
| Overall Time | 5:57.8 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1478 |
| RPM | 69 |
| Revolution Count | 214 |
| Power/kg | 3.5 |
| Drag Factor | 222 |
September 24, 2026 13:42:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:57.8 | 1,778 | 1:40.0 | 350 | 1478 | 69 | |
| 1:00.0 | 597 | 1:40.5 | 345 | 1500 | 68 | |
| 1:00.0 | 600 | 1:40.0 | 350 | 1500 | 69 | |
| 1:00.0 | 581 | 1:43.2 | 318 | 1380 | 67 | |
| r85 |
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Workout Graph
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