Dylan Dragswiek 3x10:00/3:00r row
8,133
Meters
30:00.0
Time
1:50.6
Pace
607
Calories
146
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,182 |
| Overall Time | 39:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 140 |
September 26, 2026 21:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,133 | 1:50.6 | 258 | 1214 | 22 | 146 |
| 10:00.0 | 2,704 | 1:50.9 | 256 | 1206 | 22 | 159 |
| 10:00.0 | 2,710 | 1:50.7 | 258 | 1212 | 22 | 137 |
| 10:00.0 | 2,719 | 1:50.3 | 261 | 1224 | 22 | 143 |
| r49 |
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Workout Graph
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