Dylan Dragswiek 30:00 row
7,986
Meters
30:00.0
Time
1:52.6
Pace
588
Calories
133
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 137 |
September 27, 2026 22:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,986 | 1:52.6 | 245 | 1176 | 588 | 20 | 133 |
| 6:00.0 | 1,593 | 1:52.9 | 243 | 1160 | 116 | 20 | 127 |
| 12:00.0 | 1,590 | 1:53.2 | 241 | 1180 | 118 | 20 | 131 |
| 18:00.0 | 1,597 | 1:52.7 | 244 | 1170 | 117 | 20 | 133 |
| 24:00.0 | 1,595 | 1:52.8 | 244 | 1170 | 117 | 20 | 135 |
| 30:00.0 | 1,612 | 1:51.6 | 251 | 1200 | 120 | 20 | 140 |
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Workout Graph
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