Dylan Dragswiek 3x100m/1:30r row
300
Meters
0:51.4
Time
1:25.6
Pace
30
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 363 |
| Overall Time | 5:21.4 |
| Average Watts | 557 |
|---|---|
| Calories Per Hour | 2101 |
| Stroke Rate | 36 |
| Stroke Count | 32 |
| Drag Factor | 138 |
September 28, 2026 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.4 | 300 | 1:25.6 | 557 | 2101 | 36 | |
| 0:17.2 | 100 | 1:26.0 | 550 | 2093 | 35 | |
| 0:17.1 | 100 | 1:25.5 | 560 | 2105 | 35 | |
| 0:17.2 | 100 | 1:26.0 | 550 | 2093 | 38 | |
| r63 |
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Workout Graph
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