Dylan Dragswiek 3x15:00/4:00r row
12,108
Meters
45:00.0
Time
1:51.4
Pace
894
Calories
136
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,137 |
| Overall Time | 57:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 22 |
| Stroke Count | 990 |
| Drag Factor | 127 |
October 03, 2026 22:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 12,108 | 1:51.4 | 253 | 1192 | 22 | 136 |
| 15:00.0 | 4,013 | 1:52.1 | 248 | 1176 | 22 | 127 |
| 15:00.0 | 4,036 | 1:51.4 | 253 | 1192 | 22 | 139 |
| 15:00.0 | 4,060 | 1:50.8 | 257 | 1208 | 22 | 143 |
| r29 |
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Workout Graph
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