Dylan Dragswiek 30:00 row
8,021
Meters
30:00.0
Time
1:52.2
Pace
588
Calories
128
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 127 |
October 04, 2026 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,021 | 1:52.2 | 248 | 1176 | 588 | 22 | 128 |
| 6:00.0 | 1,615 | 1:51.4 | 253 | 1190 | 119 | 22 | 120 |
| 12:00.0 | 1,612 | 1:51.6 | 251 | 1190 | 119 | 22 | 125 |
| 18:00.0 | 1,592 | 1:53.0 | 242 | 1150 | 115 | 22 | 127 |
| 24:00.0 | 1,600 | 1:52.5 | 246 | 1170 | 117 | 22 | 134 |
| 30:00.0 | 1,604 | 1:52.2 | 248 | 1180 | 118 | 22 | 134 |
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Workout Graph
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