Dylan Dragswiek 2x15:00/4:00r row

8,262

Meters

30:00.0

Time

1:48.9

Pace

625

Calories

144

Heart Rate

Rest Distance18
Rest Time8:00.0
Overall Distance8,280
Overall Time38:00.0
Average Watts271
Calories Per Hour1250
Stroke Rate24
Stroke Count720
Drag Factor127

October 23, 2026 20:04:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,262 1:48.9 271 1250 24 144
15:00.0 4,134 1:48.8 271 1252 24 141
15:00.0 4,128 1:49.0 270 1248 24 147
r18

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