Dylan Dragswiek 2x5000m/1:00r row
10,000
Meters
40:01.1
Time
2:00.0
Pace
683
Calories
121
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,030 |
| Overall Time | 42:01.1 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 127 |
October 28, 2026 17:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.1 | 10,000 | 2:00.0 | 202 | 1024 | 20 | 121 |
| 20:02.3 | 5,000 | 2:00.2 | 201 | 1015 | 20 | 119 |
| 19:58.8 | 5,000 | 1:59.8 | 203 | 1033 | 20 | 123 |
| r30 |
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Workout Graph
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