Dylan Dragswiek 3x1750m/3:00r row
5,250
Meters
17:36.4
Time
1:40.6
Pace
441
Calories
150
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,288 |
| Overall Time | 26:36.4 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1502 |
| Stroke Rate | 28 |
| Stroke Count | 491 |
| Drag Factor | 130 |
October 29, 2026 17:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:36.4 | 5,250 | 1:40.6 | 344 | 1502 | 28 | 150 |
| 5:53.4 | 1,750 | 1:40.9 | 340 | 1487 | 28 | 126 |
| 5:52.4 | 1,750 | 1:40.6 | 343 | 1501 | 28 | 165 |
| 5:50.5 | 1,750 | 1:40.1 | 349 | 1520 | 28 | 161 |
| r38 |
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Workout Graph
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